Why can’t my kid fall asleep? 3 Reasons why falling asleep might be hard for your child
Before you can get a good night’s sleep, you have to fall asleep. And for some kids, falling asleep is hard to do. When we fall asleep, we enter Stage 1 Non-REM sleep. This is the doorway between sleep and waking. Our heartbeat and breathing slow down, our eye movements slow down, our muscles relax, […]
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