ADHD

How do you feel when you don’t get a good night’s sleep? Maybe the kids were sick or a neighbor had a loud party, and now you’re running on four to six hours of sleep instead of your usual eight.  How do you feel the next day? Do you have trouble paying attention? Are you […]

A study published in Pediatric Neurology recently explored connections between migraines and sleep disturbances in children and teens. In an article in Neurology Advisor, one of the study’s authors explained their findings. Migraines and sleep disturbances are both on the rise. As many as 9.1% of American children and teens experience migraines, and many of […]

Does your teenager wake up tired? Do they complain about having trouble falling asleep because they can’t stop thinking? Have you tried every home remedy you can find with no luck?  There may be another way to help your teen relax and fall asleep at night using technology that has only become widely available in […]

Since the beginning of the Covid-19 pandemic, many parents have learned to love telemedicine. Telemedicine keeps kids out of offices where they might catch a virus. Telemedicine saves parents travel time and gas money and can allow parents to see to their children’s medical needs without having to take time off work.   Telemedicine may work […]

If you’re like most families in North America, the last few months have been chaotic. Kids have gone from rigid bedtimes and wakeups to a more free-form schedule. Without out-of-the-house activities, days seem to bleed into one another. And you may have noticed a shift in your children’s sleep schedules.  Many parents have found the […]